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Tag 32 von Tag 70
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182.1 lb
Lost so far: 40.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1018 kcal
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Fat: 24.88g | Prot: 176.54g | Carb: 20.33g.
Breakfast: Tiramisu. Lunch: Landjunker Hähnchen-Ministeaks, Eisbergsalat. Dinner: Parmesan (Gerieben), Edeka Grob Passierte Tomaten, Gebirgsjäger Kochschinken, Ja! Wildlachs-Filet, Green Grocer's Spinat. more...
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losing 9.3 lb a week
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 Comments
...na hast es doch geschafft.. Daumen hoch
22 May 15 by member: isalou123
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22 May 15 by member: Viviace
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Danke danke :) bin allerdings noch nicht zufrieden :D
Nächstes Ziel: 80,0 KG!!! Jeah!
22 May 15 by member: SalvatoreStallone
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22 May 15 by member: Viviace
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