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That seems a bit abrupt
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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200 kcal
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Fat: 4.39g | Prot: 11.79g | Carb: 31.45g.
Breakfast: Bananas, Stonyfield Farm Organic Greek Yogurt Whole Milk. more...
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losing 8.4 lb a week
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