Weigh In record (no journal entry) for 08 February 2024
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220.7 lb
Lost so far: 20.1 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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890 kcal
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Fat: 42.58g | Prot: 31.65g | Carb: 99.04g.
Breakfast: Woolworths Beef Lasagne, Beacon Marshmallow Easter Egg. Lunch: Woolworths Crisp Watermelon. Snacks/Other: Coffee with Milk. more...
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steady weight
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