Weigh In record (no journal entry) for 02 February 2024
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112.6 lb
Lost so far: 3.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1633 kcal
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Fat: 29.95g | Prot: 83.05g | Carb: 276.08g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Cupcake Cake without Icing, Goulash. Dinner: Dannon Light & Fit Greek - Key Lime, Open Nature Ancient Grains Bread. Snacks/Other: Oyster Crackers, Bananas, Kellogg's The Elf on The Shelf Sugar Cookie Cereal, General Mills Chex Mix Traditional, Two Good Yogurt. more...
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steady weight
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