Weigh In record (no journal entry) for 11 May 2015
|
147.7 lb
Lost so far: 52.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
605 kcal
|
Fat: 30.26g | Prot: 37.91g | Carb: 100.07g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Zumo de Limón, Vinagre (Sidra), Té de Hierbas (que No Sea de Manzanilla, Infusión), Bicarbonato de Sodio, Plátano, Fage Total 0%. Lunch: Manzana. Dinner: Sanissimo Salmas, Cebollas, Zumo de Limón, Piña, Apio, Cos o Lechuga Romana, Dolores Atún en Agua. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abbyhanelet's weight history
|