MuffinTopStopper's Journal, 23 January 2024

Happy Tuesday FS Rock Stars. Still here trying my best to stick to my daily goals and making my health a priority again....Baby steps

191.4 lb Lost so far: 24.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 January 2024:

983 kcal

Fat: 52.00g | Prot: 35.50g | Carb: 104.00g. Breakfast: Overnight Oats. Lunch: Taco John's Taco Salad, Beef. more...

gaining 0.8 lb a week

Comments

Happy Tuesday. Great day for more baby steps

23 Jan 24 by member: liv001

Thanks Luv, hope you're having a fantastic week

23 Jan 24 by member: MuffinTopStopper

mmm it is a week

23 Jan 24 by member: liv001

You need to pick goals like mine. Take multivitamin at least 4 times this week. Which reminds me… 🤪

23 Jan 24 by member: Katsolo

You got this, Petra! 💖

23 Jan 24 by member: thiccmami

Wishing you well P. 💙💙

24 Jan 24 by member: wifey9707

Good idea Kat 🤣😭🤣😭

24 Jan 24 by member: MuffinTopStopper

Thank you 💙

24 Jan 24 by member: MuffinTopStopper

Thanks wifey, have an amazing day 💙

24 Jan 24 by member: MuffinTopStopper


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MuffinTopStopper's weight history