The holidays were rough. Lots of big meals. Logging a weight today to start off the new year.
|
224.4 lb
Lost so far: 40.6 lb.
Still to go: 54.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 January 2024:
|
1537 kcal
|
Fat: 37.06g | Prot: 46.36g | Carb: 263.30g.
Breakfast: Great Value Lactose Free Whole Milk, General Mills Very Berry Cheerios. Lunch: Butter, Moon Pie Mini Moon Pie Chocolate Flavor, Bibigo Cooked Sticky White Rice. Dinner: Panda Express Teriyaki Sauce, Birds Eye Steamfresh Asian Vegetable Medley, Bibigo Cooked Sticky White Rice, House Foods Premium Tofu Firm (135g). more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VaraAnn's weight history
|