Weigh In record (no journal entry) for 29 April 2015
|
137.1 lb
Lost so far: 0.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2015:
|
2173 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Weight Training (Bodybuilding) - 50 minutes, Exercise Machine - 5 minutes, Driving - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия Ульянова's weight history
|