Weigh In record (no journal entry) for 27 October 2023
|
166.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2023:
|
254 kcal
|
Fat: 15.54g | Prot: 16.27g | Carb: 13.43g.
Breakfast: +Savoury tart mom. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fryodette's weight history
|