Weigh In record (no journal entry) for 03 April 2015
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1961 kcal
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Fat: 47.09g | Prot: 104.85g | Carb: 187.34g.
Lunch: Pepperoni Pizza, Wegmans Fresh Baby Spinach & Arugula Blend, Wegmans Kosher Dill Sandwich Slices, Wegmans Jalapeno Cheddar Tortilla, Wegmans Dry Rubbed BBQ Turkey Breast. Dinner: Chili Con Carne with Beans. Snacks/Other: Shiner Shiner Bock, Yuengling Light Lager. more...
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gaining 2.1 lb a week
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eschiesser's weight history
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