Ecemmmcm's Journal, 04 October 2023

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Weigh In record (no journal entry) for 04 October 2023

158.7 lb Lost so far: 13.2 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 October 2023:

1951 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.5 lb a week

15 Supporters Support

Comments

Canimm selamm, gec cevabim icin ozur dilerim yogunluktan dolayi giremedim bir kac gundur app'e. Is cok yogun bir de yeni is ariyorum. Ondan burayi biraz bosladim. Sen nasilsin nasil gidiyor? Telegramin duzeldi mi? Benim kullanici adim Ecemm. Bulamazsan yaz baska sekilde eklemeye calisiriz. Opuyorum gorusuruz🌻

09 Oct 23 by member: Ecemmmcm

Venuss orda misin canim? Ben rahatsizlandim pek sana iyi degildim gectigimiz haftalarda giremedim, sana da yazamadim uzgunum, eger buralardaysan haber verir misin?

31 Oct 23 by member: Ecemmmcm


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Ecemmmcm's Journal, 04 October 2023

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