Weigh In record (no journal entry) for 05 November 2014
|
201.3 lb
Lost so far: 108.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2014:
|
1393 kcal
|
Fat: 45.17g | Prot: 91.36g | Carb: 152.48g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), New York Bagel Cinnamon and Raisin Bagel. Lunch: Tuna Fish Salad. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|