Weigh In record (no journal entry) for 17 September 2023
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235.9 lb
Lost so far: 1.3 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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583 kcal
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Fat: 17.75g | Prot: 13.54g | Carb: 97.08g.
Breakfast: Brown Sugar , SPAR Choice Butter, Oatmeal. Lunch: Oatmeal, SPAR Choice Butter, Brown Sugar. Snacks/Other: Green Tea, Oranges , Coffee with Sugar. more...
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gaining 1.8 lb a week
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1Miss.May's weight history
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