Harapeko Keichan's Journal, 06 September 2023

9/6
W: 45.3kg, F: 17.1%, M: 35.6kg

Yesterday
Breakfast: collagen bar

Lunch: Salad, Natto, Miso soup

Dinner: Salad, Sautéed pork and vegetables, stewed burdock roots, Figs
99.9 lb Lost so far: 0.2 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
gaining 6.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Harapeko Keichan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.