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Maria Paz
Journal
22 Mar 15
Maria Paz's Journal, 22 March 2015
Maria Paz's Profile
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Weigh In record (no journal entry) for 22 March 2015
202.5 lb
Lost so far:
0 lb
.
Still to go:
67.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2015:
2329 kcal
Fat: 130.52g | Prot: 74.94g | Carb: 227.89g.
Breakfast:
Bananas.
Lunch:
Macaroni or Noodles with Cheese, Cooked Green String Beans (from Fresh), Baked or Fried Coated Chicken Breast with Skin.
Snacks/Other:
Popcorn, Veggie Snack, Coconut Cream Pie.
more...
2400 kcal
Activities & Exercise:
Hiking - 5 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
losing 3.5 lb a week
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