Weigh In record (no journal entry) for 30 August 2023
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131.2 lb
Lost so far: 3.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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834 kcal
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Fat: 39.55g | Prot: 22.53g | Carb: 94.94g.
Breakfast: Mirel Пирожное Муравейник, Жареное Яйцо, Белый Город Молоко 2,5%, Сахар, Кофе. more...
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losing 0.0 lb a week
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