Weigh In record (no journal entry) for 25 August 2023
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228.4 lb
Lost so far: 12.3 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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755 kcal
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Fat: 48.54g | Prot: 42.52g | Carb: 33.24g.
Breakfast: Tropika Peach Flavoured Dairy Fruit Mix, Scrambled Egg . more...
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steady weight
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Nini130675's weight history
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