Weigh In record (no journal entry) for 21 August 2023
|
250.2 lb
Lost so far: 50.0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2023:
|
2 kcal
|
Fat: 0.02g | Prot: 0.08g | Carb: 0.65g.
Snacks/Other: Вода, Лимон. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Madddog1982's weight history
|