Weigh In record (no journal entry) for 16 August 2023
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220.2 lb
Lost so far: 5.1 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2023:
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745 kcal
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Fat: 18.65g | Prot: 56.74g | Carb: 90.73g.
Breakfast: Экомилк Йогурт Solo Кленовый Сироп с Грецким Орехом. Lunch: Хлеб Дарницкий, Вкусные Консервы Горбуша Натуральная Дальневосточная, Перекресток Персик, Помидоры. more...
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losing 11.8 lb a week
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Dasha Kurkina's weight history
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