Weigh In record (no journal entry) for 04 July 2023
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165.3 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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1553 kcal
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Fat: 50.26g | Prot: 85.17g | Carb: 195.43g.
Breakfast: Балтийский берег Килька Балтийская Пряного Посола, Сахар, Скумбрия, Яблоко, Майонез, Папа Может Колбаса Мясная Вареная, Белый Хлеб, Квас. more...
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gaining 0.8 lb a week
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86473829's weight history
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