Weigh In record (no journal entry) for 27 June 2023
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153.2 lb
Lost so far: 8.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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312 kcal
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Fat: 5.40g | Prot: 8.40g | Carb: 56.40g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный. more...
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gaining 0.3 lb a week
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Буду Стройняшкою's weight history
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