larryb53's Journal, 20 June 2023

Test Strips Range: 122 - 165 mg/dL

Glucose Reading: 165
Time: 8:20 AM

Time: 8:24 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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358 kcal

Fat: 20.39g | Prot: 16.30g | Carb: 39.73g.   Breakfast: Trader Joe's Shredded 3 Cheese Blend, Zucchini, Appleton Farms Turkey Bacon, Great Value Mushrooms, Sweet Onions, Red Sweet Pepper, Carrington Farms Organic Ghee, Mission Carb Balance Flour Tortilla, Goldenhen Eggs, Barissimo French Vanilla Coffee Creamer , Member's Mark Donut Shop Coffee. more...