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:3
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122.1 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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2053 kcal
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Fat: 78.53g | Prot: 79.77g | Carb: 263.38g.
Breakfast: Mleko z 2% Tłuszczu, Pestki Dyni, Rodzynki, KFD Odżywka Białkowa, Otręby Pszenne (Surowe), Płatki Owsiane. Lunch: 4Move Vitamin Water. Dinner: Bacówka Paszteciki z Pieczarkami i Serem. Snacks/Other: Lajkonik Junior Wesołe Literki, Koral Lody Iza, Lidl Hummus Klasyczny, Światowid Rolada Ustrzycka w Plastrach , Duda Szynka Gotowana, Chleb, Brzoskwinie, Kantalup (Rodzaj Melona), Robico Kefir 1,5%. more...
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1692 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 8 minutes, Bicycling (moderate) - 13/mph - 31 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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