Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 139 Time: 7:45 AM
Time: 7:50 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
|
265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2023:
|
383 kcal
|
Fat: 21.36g | Prot: 20.97g | Carb: 38.43g.
Breakfast: Great Value Thin Sliced Turkey Breast Oven Roasted, Goldenhen Eggs, Mission Carb Balance Flour Tortilla, Carrington Farms Coconut Cooking Oil, Zucchini, Great Value Mushrooms, Sweet Onions, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Snacks/Other: Doctor's Blend Cardio-911. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larryb53's weight history
|