Weigh In record (no journal entry) for 06 May 2023
|
210.5 lb
Lost so far: 22.3 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2023:
|
848 kcal
|
Fat: 44.65g | Prot: 35.55g | Carb: 72.87g.
Breakfast: Coffee with Milk, Egg. Lunch: Niknaks Original Cheese, Ham Sandwich with Spread. Snacks/Other: Twix Twix. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danni#'s weight history
|