Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 128 Time: 8:20 AM
Time: 8:25 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 57
|
265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2023:
|
2367 kcal
|
Fat: 85.06g | Prot: 141.04g | Carb: 271.10g.
Breakfast: Dunkin' Donuts Old Fashioned Donut, Egg, Cheese and Bacon on Bagel, Dunkin' Donuts Hot Coffee with Cream - Medium. Dinner: Lundberg Organic Red & White Jasmine Thai Hom Mali Rice, Member's Mark Wild Caught Alaskan Sockeye Salmon, Member's Mark Fresh Asparagus. Snacks/Other: Fit Crunch Peanut Butter and Jelly, Fit Crunch Mint Chocolate Chip, Metamucil Orange Smooth Multihealth Fiber (12g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larryb53's weight history
|