Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 109 Time: 5:55 AM
Time: 6:20 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 66
|
262.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2023:
|
334 kcal
|
Fat: 19.59g | Prot: 18.21g | Carb: 33.28g.
Breakfast: Goldenhen Eggs, Red Sweet Pepper, Mission Carb Balance Flour Tortilla, Carrington Farms Organic Ghee, Great Value Mushrooms, Sweet Onions, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. Snacks/Other: Doctor's Blend Cardio-911. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larryb53's weight history
|