Weigh In record (no journal entry) for 09 April 2023
|
207.0 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2023:
|
966 kcal
|
Fat: 37.96g | Prot: 37.67g | Carb: 110.76g.
Breakfast: Bramwells Tomato Ketchup, Tesco Baker's Soft Thick White Bread, Clover Spread , Tesco Large Flat Mushrooms. Lunch: Creamfields Mature Cheddar, Tesco Wafer Thin Cooked Ham, Marks & Spencer Large White Bap. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
5to1ilose's weight history
|