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Юлия Ульянова
Journal
23 Jan 15
Юлия Ульянова's Journal, 23 January 2015
Юлия Ульянова's Profile
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Weigh In record (no journal entry) for 23 January 2015
138.5 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2015:
389 kcal
Fat: 15.32g | Prot: 13.62g | Carb: 51.67g.
Breakfast:
Чудо Имбирный Пряник, Рот Фронт Птичье Молоко, Гречка Отварная, Кофе с Молоком.
Snacks/Other:
Макдоналдс Кофе Латте (Стандартный).
more...
1616 kcal
Activities & Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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