larryb53's Journal, 04 April 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 122
Time: 6:30 AM


Time: 7:00 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65

262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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488 kcal

Fat: 18.75g | Prot: 11.00g | Carb: 67.50g.   Breakfast: Member's Mark Natural Shelled Walnuts, Full Circle Organic Instant Oatmeal, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee, Better Body Foods Organic Coconut MCT Oil. Snacks/Other: Doctor's Blend Cardio-911, Kiva Maqui Berry Powder. more...