Harapeko Keichan's Journal, 04 April 2023

4/4 (4/3=🥊)
W: 44.9kg, F: 19.0%, M: 34.5kg

I don’t know if this will be hit product in US, but I am impressed with this kind of idea.
I saw the poster at Baskin Robin’s that was shown new flavor of “ Waffle and Chicken”.

99.0 lb Lost so far: 1.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.