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😆😆😆😆
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185.0 lb
Lost so far: 27.8 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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1818 kcal
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Fat: 53.02g | Prot: 95.16g | Carb: 206.18g.
Breakfast: 목우촌 닭꼬치, 삼진어묵 어묵바 매운맛, Korean Small Sushi. Dinner: Allowrie Cheddar Cheese, 산해찬 도토리묵, 비비고 고등어구이, 오테이스트 숯불 돼지 바비큐, 돌솥밥, 오징어젓갈, 순두부찌개. Snacks/Other: 이디야 사과당근주스, 씨제이푸드빌 햄치즈샌드위치. more...
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losing 17.0 lb a week
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