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ㅠㅠ
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187.4 lb
Lost so far: 25.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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1271 kcal
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Fat: 42.22g | Prot: 88.31g | Carb: 135.39g.
Breakfast: 삼진어묵 어묵바 매운맛, 풀무원 알래스칸 특급 양파어묵, Korean Small Sushi. Lunch: 맥심 모카골드 마일드 커피믹스, 광동 비타500. Dinner: 모스버거 샐러드, 사세 치킨 가라아게, Momen Tofu,Cotton Tofu, Mozzarella Cheese, 미소야 회덮밥. more...
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gaining 0.3 lb a week
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