larryb53's Journal, 15 March 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 129
Time: 8:50 AM


Time: 11:00 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
261.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2023:
1527 kcal Fat: 69.11g | Prot: 65.94g | Carb: 164.52g.   Breakfast: Trader Joe's Quiche Lorraine, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Multigrain Bagel, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Dinner: Mighty Taco El Nino Burrito. more...
gaining 3.5 lb a week

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