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3/12
W: 45.4kg, F: 17.7%, M: 35.5kg
On Saturday night before the beginning of Summertime, it was better to go to the bed earlier and avoid drinking, I knew that.
However, me and my husband enjoyed talking, eating and drinking last night. I don’t drink usually, except occasional event. I haven’t drunk since Valentine’s Day.
As a result, I couldn’t wake up with alarm setting this morning.
I was wondering if I could have worked up with alarm on Summertime Sunday morning even if I did not drink last night??
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100.1 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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