Weigh In record (no journal entry) for 17 August 2022
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275.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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994 kcal
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Fat: 29.12g | Prot: 65.85g | Carb: 108.55g.
Lunch: Lettuce, Wellington's Sweet Chilli Sauce, SPAR Brown Wraps, President Feta with Black Pepper, Chicken Breast Meat (Roasted, Cooked) , Tomatoes, Nola Lite Mayonnaise . Dinner: McCain Mixed Vegetables, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Couscous (Cooked) . more...
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medicella's weight history
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