Weigh In record (no journal entry) for 26 February 2023
|
190.5 lb
Lost so far: 114.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2023:
|
1056 kcal
|
Fat: 19.36g | Prot: 36.83g | Carb: 213.72g.
Breakfast: Чай, Банан. Lunch: Фуджи Яблоко , ВкусВилл Бульон Куриный. Dinner: Свекла Вареная, Приготовленная Брокколи (без Жира). Snacks/Other: ВкусВилл Финики Меджул, Курага. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Аль.Н's weight history
|