Harapeko Keichan's Journal, 23 February 2023

2/23
W: 45.0kg, F: 17.1%, M: 35.5kg

This is exactly my husband. He is always asked by someone to take things from the higher shelves.

99.2 lb Lost so far: 0.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.