Weigh In record (no journal entry) for 19 February 2023
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2023:
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674 kcal
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Fat: 31.86g | Prot: 21.51g | Carb: 72.63g.
Breakfast: Nature's Source Nutzy Crunch, Woolworths Strawberry Yoghurt Low Fat . Lunch: Hamburger or Hotdog Rolls , Baked Beans , Fried Egg , Butter . Snacks/Other: Woolworths Choc Digestive Biscuits. more...
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gaining 0.1 lb a week
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CatherineCoyne's weight history
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