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bluebug
Journal
04 Jul 11
bluebug's Journal, 04 July 2011
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Weigh In record (no journal entry) for 04 July 2011
144.0 lb
Lost so far:
9.8 lb
.
Still to go:
11.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 July 2011:
388 kcal
Fat: 33.58g | Prot: 16.83g | Carb: 6.49g.
Breakfast:
half and half, hot chocolate health wise.
more...
1591 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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