bluebug's Journal, 02 July 2011

143.0 lb Lost so far: 10.8 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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2142 kcal

Fat: 157.63g | Prot: 109.87g | Carb: 85.76g.   Breakfast: protein powder, coffee, hot chocolate health wise, half and half. Lunch: onions, oil, refried beans, chile relleno. Dinner: chocolate, think thin protein bar. more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...