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Pamsci
Journal
01 Feb 23
Pamsci's Journal, 01 February 2023
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Weigh In record (no journal entry) for 01 February 2023
183.6 lb
Lost so far:
4.9 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
losing 0.3 lb a week
4 Supporters
Support
Comments
Not what I expected. I thought I have lost weight since I have been exercises and maintaining a calorie deficit. I will not give up. February here I come.
01 Feb 23 by member:
Pamsci
I know it's demotivating to see such a small drop. But focus your attention more to your eating plan. Exercise will not help you lose weight. Hang in there sis 🤗
01 Feb 23 by member:
Jaxanne777
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