Weigh In record (no journal entry) for 17 January 2023
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323.0 lb
Lost so far: 0 lb.
Still to go: 175.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2023:
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128 kcal
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Fat: 2.80g | Prot: 9.80g | Carb: 15.82g.
Lunch: Савушкин Продукт Йогурт Греческий Манго-Чиа. more...
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Aloyf's weight history
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