Weigh In record (no journal entry) for 22 June 2011
|
227.0 lb
Lost so far: 24.4 lb.
Still to go: 77.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 June 2011:
|
350 kcal
|
Fat: 21.00g | Prot: 25.00g | Carb: 26.00g.
Breakfast: day break atkins shake. Lunch: atkins day break bar. Snacks/Other: babybel cheese. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luvmylife23's weight history
|