Weigh In record (no journal entry) for 19 November 2022
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108.9 lb
Lost so far: 21.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2022:
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99 kcal
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Fat: 5.30g | Prot: 2.30g | Carb: 8.20g.
Breakfast: Snaq Fabriq Pancake Caramel. more...
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losing 3.1 lb a week
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Lina-one's weight history
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