Weigh In record (no journal entry) for 22 October 2022
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240.3 lb
Lost so far: 60.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2022:
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80 kcal
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Fat: 1.50g | Prot: 10.00g | Carb: 6.10g.
Snacks/Other: Ehrmann Протеиновый Пудинг . more...
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gaining 2.1 lb a week
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Madddog1982's weight history
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