|
🤭
|
137.1 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 October 2022:
|
1304 kcal
|
Fat: 39.90g | Prot: 23.15g | Carb: 190.46g.
Breakfast: 농심 새우탕 큰사발면. Lunch: 우동국물, 깍두기, 풀무원 단호박 샐러드, 김치볶음밥. Dinner: 맥주. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
포켓키친's weight history
|