Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 114 Time: 7:29 AM
Time: 9:34 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
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243.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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396 kcal
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Fat: 22.05g | Prot: 21.94g | Carb: 25.16g.
Breakfast: Egglife Egg White Wraps - Everything Bagel, Wegmans 100% Liquid Egg Whites, Cabot Unsalted Butter, Great Value Mushrooms, Member's Mark Pepper Jack Cheese, Sweet Onions, Baby Spinach, International Delight Hazelnut Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup. more...
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steady weight
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larryb53's weight history
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