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아오...
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136.5 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2022:
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1363 kcal
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Fat: 35.33g | Prot: 70.90g | Carb: 192.51g.
Breakfast: 바나나. Lunch: 부추겉절이, 깍두기, 감자볶음, 밥, 추어탕. Dinner: 한정식. more...
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gaining 4.4 lb a week
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포켓키친's weight history
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