Weigh In record (no journal entry) for 18 September 2022
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142.6 lb
Lost so far: 82.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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1179 kcal
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Fat: 92.91g | Prot: 22.83g | Carb: 65.71g.
Breakfast: Ирис Лён Коричневый, Яблоко, Карусель Салат из Баклажанов с Томатами в Азиатском Стиле, Картофель Отварной, Авокадо Авокадо, Мясновъ Кролик в Сметане. more...
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losing 0.8 lb a week
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86473829's weight history
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